It’s easy to assume a chair expert understands furniture much better than they understand the spine, but an expert on office chairs with ergonomic features can actually te
ach you a lot about your back and the support you need to keep it in good shape. If you work in an office, you inevitably spend a lot of time sitting down, and that can put a great deal of strain on your back and, subsequently, on the rest of your entire body. This is why experts have spent years developing furniture that encourage better posture and provide specific support for the lower back.
So, if you want to learn more about your ergonomic needs, ask an expert to explain the following five facts further.
Adjustable Height is Best
An adjustable seating option is always the best way to go, because everyone has different requirements when it comes to the height of where they sit. Once the seat is adjusted, your feet should sit flatly on the floor. Also, your back should be straight, and your shoulders should be level when your arms are on the armrest. Make sure the chair you choose comes with a pneumatic adjuster that allows you to shift the height; typically a height adjustment range of 16 to 21 inches from the floor to the top of the seat is suitable for most users. If you are shorter or taller than average, you may need to look for an option that is designed specifically for your needs, however this height range should work for most people.
Determine Seat Depth and Width
Where you sit in the chair also makes a big difference in your comfort and overall spinal health, not to mention workplace productivity and job satisfaction. When sitting down, you should feel completely supported by the seat. Most people will be comfortable with a width between 17 and 20 inches, but if you have an unusual body shape, make sure to consult with an expert before making a purchase. At the end of the day, you are not going to be comfortable unless you are able to sit with your back against the rest and with a few inches between the back of your knees and the edge of the chair. A seat that allows you to adjust the angle forward is also a must for intensive task purposes.
Consider the Backrest
It’s also imperative to consider the measurements and quality of the backrest when purchasing office chairs. In order to be ergonomically correct, the backrest should measure between 13 and 19 inches high with enough support to conform to your spine’s natural curvature. If you have lower back issues, it is especially important that you consult with a chair expert about this issue. The backrest should be particularly supportive of your lumbar region. Also, it should be height adjustable and/or have an air lumbar support so that you can properly fit the chair to the shape of your back and determine the amount of support needed in your lumbar region.
The seat and backrest material of your office chair should be comfortable. For most, standard seat foam will be comfortable enough for all day sitting. For those that need firmer or softer support, look for chairs that offer memory foam or triple density foam. Mesh seating is advisable for those that want to have a more breathable sitting experience, which can be advantageous in warmer climates. Having a comfortable seat can make all the difference on a long workday.
Last, but Not Least, Look Into Lumbar Support
Any good chair expert will probably tell you that lumbar support is the most important aspect of any ergonomic office chair. If you don’t have proper lumbar support, you will inevitably start slouching, and over time, this can put a great deal of strain on the lower spine, eventually flattening its natural curvature. So, make sure your chair is adjustable, and consult an expert about your unique ergonomic needs.
If you have any doubts about an office chair prior to purchasing, especially when it involves whether it will be a good fit for you and your needs, it is best to consult with an expert prior to purchasing. They can help you make an informed decision and will make you feel more comfortable with the purchase, especially if it is for a more expensive ergonomic office chair. For help finding the perfect chair for you, fill out SitBetter’s chair expert form by clicking here and a chair expert will recommend you some options within 1-2 business day.
Stacking chairs are one of the most versatile pieces of office furniture available. They can be used in a variety of settings including classroom seating, computer lab seating, seminars, conferences, sporting events, libraries, schools, conference rooms, gyms, parties, reception rooms, guest seating, lobbies, hotels, or any location that will be hosting a large group of people. They are widely popular because of their ability to be conveniently stored away when not in use and their small footprint also makes for great space-saving. Stacking chairs allow for the ability to seat a large group of people quickly and efficiently. Once the meeting/event has concluded, you are then able to stack and store them away with ease.
Arguably the best feature of stack chairs is their ability to be stored away easily when not in use with their lightweight design and minimal amount of space they take up. Simply stack the chairs on top of one another (some can be stacked up to 40 high) and store them away in a storage closet or in the corner of the room. Stacking up to 40 chairs up at a time can become a chore when having to transport them to your storage unit which is why it is recommended to purchase a storage dolly for your stacking chairs.
Storage dollies allow for an easy way to store and transport your stacking chairs. They are constructed with strong steel frames that are able to adequately hold the weight of the numerous chairs being stacked upon it. A key feature you will find on storage dollies is a set of casters/wheels that allow for effortless mobility of your chairs once they have been stacked up. Some even come with the more advanced feature of locking wheels to ensure your dolly stays in place and does not roll away when not in use.
Most storage dollies are designed to hold between fifteen to thirty chairs at once. This makes moving stack chairs faster and more efficient by being to be able to carry multiple chairs at once rather than having to carry them by hand one or two at a time. This allows for you to quickly create a seating arrangement in less time with less effort. Everyone’s least favorite part of an event is the aftermath, also known as the cleanup part, which is why it is more convenient to utilize a dolly to save time and energy that could be spent on other tasks and get you out of there quicker.
Nesting chairs are similar in function to stacking chairswith the goal of being able to swiftly set up and store away when not in use, while also being able to seat multiple people at large events. The main differences between the two is in the design of the chairs. Nesting chairs have a seat that flips up when they need to be stored, very similar to a folding chair design. Storage dollies are also available for this type of chair; the chairs are able to fold up horizontally and stacked horizontally side by side. Due to their larger size, nesting chair dollies can carry less chairs than stacking chair dollies.Whether you already have a set of stacking chairs, are looking to replace your old chairs, or are purchasing a set of chairs it is recommended to also look into getting a corresponding storage dolly to go along with it. Not only will you save space, but you will also save time.
To view Sitbetter’s wide selection of stacking chairs, please click here!
When one pictures an office chair in their head there is a universal perception as to what a typical office chair looks like. This image usually includes a set of five wheels, a black nylon five-star base, a cylinder which allows the chair to be adj
usted up and down, a seat, and a backrest. While this is the case for over 90% of chair models out there, there are the unique 10% that break away from the mold. The difference is most commonly found in the shape of the backrest. While these backrests may appear to be odd and out of the ordinary, sometimes when it comes to office chairs the weirder it looks the better it actually is for your back.
Independent Lower Back Support
One popular type of backrest that can be found on specialty ergonomic chairs is a backrest that is separated into two parts, one part for the upper back and one part for the lower back. The advantage to this type of back support is the independent lower back support provides extra and exacting lumbar support, especially favorable for those that suffer from lower back pain. This chair is ideal for lower back pain sufferers as they need additional support in their lumbar region that can often not be achieved with a standard back rest. The most popular office chair model that has this type of support is the Ergohuman by Eurotech.
Chairs that are designed for scapular independence allow for freedom of motion for individuals around their shoulder blade area when seated. The benefit of having a backrest that tapers away from the shoulder blade area is that occupants have the advantage of being able to sit back and avoid interference that is often caused by full back rests. This is helpful for occupations that call for having to reach for the phone, different parts of the desk, for supplies, files, cabinets, etc. when seated. The overall idea of this is to promote healthier sitting postures which are often not achieved with full chair backs. This type of backrest also promotes a more active work environment as users are now able to stretch and bend without having to worry about their chair getting in their way. This type of backrest can be seen on the Allseating Therapod and Office Master Discovery Back Chairs.
Winged backrests are another unique type of backrest that are found on specialized ergonomic chairs that feature a shape that is designed to focus on providing support for the mid to lower back. With two pronounced side contours, the wing shape envelopes the users middle and lower back which works to provide back pain relief. A popular model that features this backrest is the Ergocentric Mycentric.
Perhaps the most odd -ooking of all the backrests available are those that focus on all parts of the spine. This type of backrest provides the most overall back support for those that suffer from upper and lower back pain. This support is unique in that it supports all different parts of the spine through either a strap support system or individual “ribs”. The strap support system is built into the backrest, either covered or uncovered, and allows the user to pull the straps to tighten them wherever they need more support along different parts of their spine. On other chairs that have “ribs” these are located along the middle of the backrest and can be pushed in or pulled out depending on how much pressure is needed along different points of the spine. Both types of support are the best at achieving customized support for the whole back. Chairs that incorporate this distinctive advantage are the RFM Preferred Verte and Allseating CPOD.
To view SitBetter’s extensive line of ergonomic office chairs please click here.