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- Correct Sitting Posture
- The Simple Solution for Weird Aches and Pains
- Improve Office Ergonomics with These Accessories
- Consider These Alternative Options for Office Furniture
- 3 Basic Office Injuries to Avoid
- More Americans Should Know About This Workplace Injury
- Things To Know About Chair Adjustment
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Monthly Archives: February 2014
It's the number one complaint from our customers.
What many people don't realize is that a lot of the time your office chair is contributing to the back pain, and you should probably look into getting a chair better suited for your needs.
If you're not on the market for a new office chair, Performance Based Ergonomics has put together a video showcasing a few stretches to relieve some of your lower back pain while at your desk.
Try some of these stretches out and remember to come back to Sitbetter.com when you're ready to invest on a new chair.
Read the entire story here.