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Finding the best office chair is important, since you’ll spend many hours working from it. Unless you have an ergonomist on call, it may be difficult to find a proper fitting chair for your body. The right office chair for you should:
- Support your body uniformly
- Allow for ease of movement
- Be easily adjustable
- Provide comfort in the long term
- Help you in maintaining your posture
Office chairs are available in many sizes and shapes. Consider these tips before you buy your new office chair.
Depth of Seat
Seat depth is essential to your overall comfort. If the seat is not large enough, it won’t give you enough support. If it’s too big, it will place pressure on the backs of your knees, causing discomfort. While sitting, measure the distance from the backrest to the back of your knee. There should be 2-3 fingers or roughly 1.5 inches between your knee back and the edge of the seat.
Height of Seat
Your new chair should let you sit comfortably with your feet flat against the floor, with a 90-degree knee bend angle. Proper seat height will achieve this. Measure the height from the crease at the back of your knee to the floor. Consider the types of footwear you usually wear to work. You will have about four inches of adjustment in a cylinder. Special ergonomic chairs may have an option for different cylinder height, which is helpful if you’re short or tall.
Computer users today often experience shoulder and neck pain if their arms are unsupported and elevated. Armrests support your shoulder and neck muscles, but they can also limit your access to the desk or keyboard. Armrests work best when they are at the same height as your resting elbow height.
The backrest shape should follow your back’s natural curve. Office chairs with “S” shaped backs do this well. Adjustable back rests or those with lumbar support will allow you to position the backrest to support your spine. A taller back will fully support your neck and shoulders.
Width of Seat
The seat cushions must support your frame in width and depth. A cushion that’s too small won’t give full support. One that’s too large will not allow comfortable use of your armrests. Check to be sure that the distance between the armrests isn’t too wide or too narrow.
Chair experts can help you to determine your ergonomic needs. In doing so, they will explain these facts in detail.
Adjustable Height Is the Best Height
Adjustable seating options are an excellent choice, since everyone has their own requirements. Your feet should sit flat on the floor while your back remains straight. A pneumatic adjuster allows you to adjust the height. From 16 to 21 inches from the top of the seat to the floor is a suitable size for most users.
Considering the Backrest
Consider the quality and measurements of the backrest when you shop for office chairs. The backrest should be 13 to 19 inches high and naturally support your spine. It should also give your lower back proper lumbar support.
Determine Seat Depth and Width
Your position in the chair is integral for your spinal health and overall comfort. It will also add to your job satisfaction and workplace productivity. The seat should support you completely when you are sitting. 17-20 inches as a seat width will fit most people.
The materials in the backrest and seat must be comfortable. Standard seat foam will allow most people to sit comfortably all day. If you need soft or firm support, choose chairs with triple density foam or memory foam. Mesh makes for a breathable chair, which is an advantage in a warm climate.
Last but far from least is lumbar support. It is actually the most important part of an ergonomic office chair. Without good lumbar support, you will slouch and this will strain the lower area of your spine. Adjustable chairs will help an office chair to meet your personal ergonomic needs.
In conclusion, if you have doubts about any office chair before you purchase one, consult with an expert before you make that purchase. Then your decision will be an informed one.
If you prefer an ergonomic office chair, perhaps an ergonomic keyboard will be helpful in making typing as pain-free and efficient as possible. You’ll notice a difference in the way your body feels after long desk sessions. What are the five main reasons that using an ergonomic keyboard will benefit you?
1 – Ease of Use
Most ergonomic keyboards will require you to adapt to them to a degree. You’ll have to determine whether these adjustments make it worth the mild hassle. How long does it take to get used to the different typing style and each keyboard’s differences?
2 – Proper Positioning
Keeping your hand and wrist in line with the forearm should maintain a neutral, straight position. This helps in reducing the stress placed on muscles and tendons. Don’t use wrist pads when you’re keyboarding, and leave the keyboard lifts in the back flat.
3 – Media-Control Pads and Devices
Keyboards are designed to facilitate typing, but many also have ways to use Firefox or iTunes without excess finger motion. Devices like media-control pads mean that you won’t have to use your mouse as often.
4 – Keyboard Layout
Some ergonomic keyboards have programmable keys that allow you to remap keys, with 24, 36 and 48 macros including a maximum of 56 characters. These keyboards can be switched between Dvorak and QWERTY layouts. These aid in typing comfort and ease of use.
5 – Keyboard Configuration
The natural wave of an ergonomic keyboard allows it to pivot on an axis. Some can be used as standard keyboards or configured into positions that fit your hands and arms more naturally. The best ergonomic models can resemble the layout of the most expensive keyboards without requiring any kit to expand the splay and tent of the keyboards. Using an ergonomic keyboard as a standard keyboard is beneficial when you have limited space.
If you are petite, you may have trouble finding a chair. At SitBetter, we understand your concern and have a full selection of office chairs for petite frames.
Here are our top ten:
This chair is great for short or petite users and can be customized to fit various sizes. The curved backrest features built-in lumbar support and the seat comes in three sizes.
The Saffron has the same features as the GeoCentric, but it has a flat backrest, which doesn’t provide quite as much support for the lower back.
This specialty petite chair has a backrest that is ergonomically contoured, with side contours to envelope your back. This is beneficial for smaller users with lower back pain.
This is a Highmark chair, known for durability and comfort. The petite version was designed for users who are smaller, with a backrest of medium height and a smaller than normal seat size.
This chair is ultimately simple and actually fits 95% of the population. Most fittings are automatic and it has a recline that is weight-sensitive. The mesh gives you lumbar support that is tailor-made.
(and no, that’s not a misspelling of “different,” it’s really spelled that way!)
This superior task chair is a full function model, designed for smaller and medium individuals. Multiple adjustments allow you to fit the chair to your frame, including adjustments for back angle, seat tilt, back height and seat height.
This chair fits people of small and medium stature. Multi-function controls allow for users to adjust the chair for their individual size.
This series is designed with more adjustability than other chairs. It has many features and can be adjusted easily to meet almost anyone’s needs.
The Freedom Task Chair has weight-sensitive recline and offers functionality and performance to keep users comfortable. It also lowers the risk of any long-term injury.
This is a stylish, small, simple petite task chair. It is budget-friendly and a good choice if you will be sitting for a few hours each day. It offers multiple adjustments and arm options.
Products made from leather have their own appeal. They’re a status symbol and leather chairs are usually quite comfortable.
There are other options available in addition to leather for office chairs. How do they compare? You will want to know the differences between leather and the alternatives before you purchase your next office chair.
Office chairs are made from leather, faux leather or vinyl, and other materials.
Vinyl Office Chairs
Vinyl is a useful leather alternative. Often it can look like leather. There have been advancements in the creation of vinyl, so that it resembles leather closely. Vinyl chairs are used in biotech offices because they are resistant to bacteria, and are easy to clean.
Vinyl does not last as long as leather, and where leather becomes softer over time, vinyl may feel more like plastic as it ages. Vinyl is less expensive to buy than leather, and you can also buy chairs that utilize leather and vinyl both, which can be a good alternative.
Faux Leather Office Chairs
Faux leather is a type of fabric that is leather infused with a polymer, giving it durability and strength. They are broken down and then brought together to simulate leather’s softness. Some may be harder, and they are usually not as shiny as real leather.
Leather alternatives are cheaper, but they do not become more comfortable as they age, as leather will. Leather has longevity, where artificial materials do not. Choosing an office chair involves many other things to compare, but it’s also good to have alternatives in materials. If you want to save money up-front, it may be beneficial to choose vinyl or faux leather. If you want a chair that will stand the test of time, then leather is your best bet.
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