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Five Reasons to Use a Back Support Pillow at Work
This entry was posted on March 24, 2014.
Back support pillows can supplement lumbar support and make your ergonomic office chair even more supportive and comfortable. Here are five reasons to use one.
Support for People with Lower Back Pain
Back pillows can be used on the go or at work. They provide excellent lumbar support, particularly for people who have sciatica or herniated discs. Pillows lessen the static posture that creates or aggravates problems with lower back pain.
Getting Rid of the Tendency to Slouch
When you sit in an office chair for a prolonged period of time, your natural tendency is to slouch down in the chair or over your desk. This position can overstretch the ligaments in your spine and strain your discs and their surrounding structures.
Full-Length Back Support
Longer back support pillows aid in proper alignment and support in any office chair. They may offer unique shapes, inspired by the natural posture of the body. These pillows help the lumbar area and even help in positioning tailbone area and legs.
Proper Spine Alignment
Half-roll pillows offer lumbar support and they help in easing lower back pain because they promote a properly aligned spine. A firm foam pillow will give the maximum comfort and support you need.
Flexible Support for All Shapes
Back sac pillows are flexible yet supportive for their users. They are basically over-sized pillows with an inflatable bladder. This is only partially filled to allow this type of pillow to surround the back, providing full support. These can be used for children as well as adults, and on surfaces other than office chairs. Just a few simple breaths of air can provide support for even problem backs.
Back support pillows at work allow you to sit with your spine properly positioned, so that you do not slouch or cause yourself back pain. They can make a big difference when you have to sit in one position for the majority of the day.