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Big and tall chairs at SitBetter

    Tag Archives: ergonomic stool

    • How to Find the Right Ergonomic Stool

      Finding the right ergonomic stool for your work environment may seem like an arduous and overwhelming task, especially if you do not know where to begin looking or even worse do not know what to look for. Unfortunately there is not one universal ergonomic stool that will work for everyone as each individual has their own unique work set up and each requires its own specialized seating solution. The first step towards finding the right ergonomic stool for your work station is to recognize need for one, whether you work at a higher work station and standard office chairs do not meet your height requirements, or you are simply looking for an alternative seating solution to relieve back pain. Anyone who works at a desk station should feel comfortable while they are sitting in order to stay focused and stay productive; when your chair starts making you feel uncomfortable, it is crucial to find an ergonomic solution that will ease your pain and more importantly keep you comfortable while working. Ergonomic stools are a good place to start looking, but first it is important to understand the different types of ergonomic stools available to determine which will work best for your work environment.


      Sit Stand Stools
      Ergonomic sit stand stools offer a flexible design that provides a surface to sit down when necessary or as a surface to lean against when standing. They permit the ease of transfer from a sitting to a standing position in a quick fashion. They come with an extended seat height that is higher than most standard office chairs and can be adjusted to meet your specific height requirements. Sit stand stools come standard with seat height adjustment while more ergonomic versions come with seat angle adjustment as well to allow for people to lean against while standing. Sit stand stools are most effectively used in environments and professions that require standing most of the day such as labs, pharmacies, production lines, for architects, for artists, for painters, for bank tellers, or for anyone that sits at a counter.


      Saddle Stools
      Saddle stools are a unique stool option that are designed to help alleviate lower back pain, reduce pain in the shoulders and neck, minimize headaches, prevent muscular tension fatigue, and help correct bad posture. Sitting in a similar position as one would while sitting on an equestrian saddle enables the user to sit in a widened stance that helps improve blood circulation and corrects you from sitting with bad posture. They are typically used in conjunction with your current office chair but can also be used as your primary seating solution once you get accustomed to the stool. These ergonomic stools are best used in a fast paced environment where there is a frequent need to move and stretch. Some professions that best benefit from saddle stools include dentists, nurses, lab assistants, vets, therapists, hair dressers, technicians, and musicians.


      Drafting Stools
      Drafting stools are the perfect addition to any work environment with a raised work station where a normal office chair would not be able to be raised high enough to meet the height requirements. There are many different drafting stools available to choose from, which is why you need to know exactly what you are looking for before making any purchasing decisions. If you suffer from back pain, you will want to find an ergonomic drafting stool that offers built-in lumbar support and preferably an adjustable back rest that will allow you to properly position the support to your lower back. It is also best to have more adjustability than less, so look for a drafting stool that offers multiple adjustments such as back angle adjustment, seat angle adjustment, and back height adjustment. Also keep in mind most drafting chairs will not allow you to lean back and recline like a typical office chair would for safety concerns.


      Motion Stools
      Motion stools are both rare and scarce in design option available, however the few that are available are becoming a popular choice for many offices and homes across the world. A motion stool does exactly what its name implies, provides continual motion while sitting. It allows the user to move from side to side or front to back with little effort keeping you moving all throughout the day without falling over or leaving your seat. They are an ideal choice for exercising your legs, back, and abdominal muscles while also relieving and preventing soreness or stiffness caused by sitting in the same position for extended periods of time. With their backless design, they are also remind the user to sit up straight with correct posture. Just like a saddle stool, they can also be used alongside your current office chair when you need a break from conventional seating or can be used independently for all day sitting.

      Ergonomic stools are beneficial for anyone looking to sit healthier and with better posture while relieving back pain at the same time. With the multiple stool options available, it is important to take the time to fully understand the benefits of each to figure out which will work best for your work environment. You will also want to take into consideration where the stool will be used, for example, will it be used at a raised work station? Are you looking for a stool to replace your current office chair? Do you need a stool that will allow you to move around quickly and efficiently?

      Because these are specialty items, they often can not be found at typical office furniture retail locations and can usually only be found online. Online retailers have many different ergonomic stool choices available and if you are still apprehensive about which stool to choose, their customer service can walk you through each of the options available to help you make sure it will work for your home or work environment. Any reputable website will take the time to ensure you are going to be happy with your purchase and fully understand what you are looking for.

      If you need help finding the right ergonomic stool for your office visit our website, or give us a call at our toll free number 1-866-311-9421 where any of our knowledgeable chair experts will be able to help you.

    • Benefits of Alternative Seating Solutions

      When people are at work sitting at their desk for 8 hours or more a day, most would assume they are sitting in an office chair while doing so. The same notion goes for the typical person sitting at their desk at home surfing the internet or finishing up some work before an important deadline. It would not even cross ones mind to think of any other seating solution besides an office chair because that is what we are accustomed to and what almost everyone uses. What most people do not know is that there are alternative seating solutions that can be very beneficial to sit in when one is at work or at home.

      Many people around the world have trouble with pain in their lower backs, which is not surprising considering the amount of time spent sitting in office chairs throughout a lifetime. Slouching and slumping at a computer desk for 8-10 hours daily is unnatural for the body and will cause wear and tear over time. When people sit for long periods of time, it puts stress on the lower back which is why a kneeling ergonomic chair was made as a way of repositioning the body into a less stressful stance. The kneeling chair was created to force the hips forward and take the pressure off of the spine to create lumbar support. They also improve posture, along with the main benefit of reducing back pain. People are often afraid to try out this chair because of the unfamiliar look and they are unwilling to give such chairs a try.

      Ergonomic stools are another option for seating that functions by minimizing stress on the upper and lower back. Ergonomic stools have comfortable seats that conform to your body while still providing support and forcing you to sit in proper seating position. As a result, the stool can help increase worker productivity by ensuring that employees are distracted from pain in the lower and upper back while maintaining proper posture. By promoting proper posture, the opportunity for back and spinal problems to develop is significantly decreased.

      When people spend most of their day working and are exhausted by the time they come home, it gives them little incentive to want to hit the gym and work out. Also by sitting in a chair for 8-10 hours a day there is little time to get any exercise in, which can cause people to start becoming less healthy. Switching to an exercise ball chair could be a great solution to both of these problems. Sitting on an exercise ball chair, your body is constantly making small adjustments with the postural muscles, abdominals, gluteals, and leg muscles. It is a form of active sitting that, like other chairs aforementioned, promotes proper posture that can’t be gained from going to the gym or going on walks. When starting out using a ball, you should begin with a half hour or less and build up your use each day in other to maximize your personal comfort.

      Overall, alternative seating solutions are just as effective if not more effective than sitting in a regular office chair. Posture will be greatly improved in everyday activities, worker productivity will be increased, work related back pain will be decreased, and in some cases you can even exercise while you work! While these chairs are not for everyone, it is worth a try when all the positives greatly outweigh the negatives. Platinum Author

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