A new type of work station is swiftly making its way into businesses all across the world with its inherent ergonomic benefits. Ergonomists have long recognized the benefits of postural changes for many years now, and with this concept in mind, sit stand workstations are quickly becoming a must-have option for workers everywhere. These workstations allow for both sitting, standing, or a combination of both depending on the workers preference. With the option for sitting or standing, workers can quickly transfer from the sitting to the standing position throughout their shifts with minimal effort. As more people recognize the benefits of standing, the demand for sit stand workstations has dramatically increased. What was once a scarce item to find is now an affordable option with new product innovations being introduced each year. Sit stand workstations have numerous benefits including improved health, increased productivity, increased flexibility, and affordable pricing.
Working at a typical computer desk forces the user to use the same set of muscles and joints on a consistent basis. The cumulative damage caused by sitting in a fixed position for eight hours or more a day is not only a threat to your physical health, but also to productivity. Research indicates sedentary sitting contributes to health issues and may even reduce lifespan. Contrarily, other studies have proven that changing positions throughout the day can help keep physical stress and work-related injuries from occurring. This can easily be achieved with a sit stand workstation that allows you to determine when your body needs to take a break from sitting and move to the standing position. Standing helps avoid the compression of the spine that can occur from long-term sitting, reducing the risk of back pain. Not only does standing reduce back pain and other work related strains, but it also helps stop obesity. Standing burns more calories than sitting and can assist with weight control.
Often times while working people may find themselves concentrating more on the aches and pains they are experiencing from sitting in a poorly designed office chair than their actual work they need to be focusing on. This not only leads to unproductive employees but also leads to unhappy employees which ultimately leads to a higher turn over rate and a low employee retention rate. Having the ability to stand increases energy, improves your thought process, and encourages team work. It also engages your mind; movement and activity that requires skill and balance not only helps our aging bodies but requires us to concentrate. Movement also increases circulation, providing a better blood flow to the brain for an improved attention span.
One of the greatest benefits sit stand stations provide is increased flexibility in movement and positioning. When seated in an office chair, it requires one to exert energy and effort to stand up when needed. On the other hand, it requires little energy and transition to go from a seated to standing position with the help of sit stand stools and drafting chairs. Drafting chairs are essentially office chairs with foot rings and an extended cylinder that are specifically designed for extended height desks. They are commonly found at sit stand stations and are typically a more affordable choice than more specialized sit stand stools. Ergonomic sit stand stools with seat angle adjustment allow the user to effortless transition for the seated to the standing position in a quick fashion that can not be achieved with a traditional office chair. Standing encourages a more dynamic approach which carries over to seated working.
Sit stand work stations and desks have historically been somewhat scarce and expensive, with limited options available. Expensive pricing and limited supply is now a thing of the past. As more people become introduced to the sit stand workstation and realize the benefits of standing, the demand for sit stand stations has sky rocketed, and so has the supply and market innovation. Prices are slowly coming down with the amount of amount of competition all working against each other to provide customers with the most affordable seating solution. Sit stand stools are also becoming an increasingly desired seating option for sit stand work stations and are also becoming a more affordable option. They are around $300 which is less in comparison to an ergonomic chair you’d need for a typical computer desk.
If you are considering making the transition to sit stand workstations for your office environment, take into account all of the aforementioned benefits as well as the overall well-being and productivity of your employees. Not only will your employees be more healthy, they will also be happier with their job and more motivated to work hard. New workstations are merely an investment in your employees and their health, with the increased productivity it will quickly pay off.
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Let’s face it, not every company and job profession fits into our vision of a traditional office set up of neat little cubicles sitting side by side with ergonomic task chairs tucked under standard height desks. There are certain businesses and lines of work that call for a different type of office set up outside the norm, where the desks or work stations are taller ,therefor calling for a different type of seating. This is where drafting chairs or drafting stools become the ideal choice for seating with their ability to extend higher than a typical office chair thanks to their long cylinders.
While the name “drafting chairs” certainly implies that they must obviously be used for designing or drafting on a drafting board, drafting chairs are also used in many other circumstances. They are a comfortable choice for any work area that’s desk, work bench, or counter height requires a higher seat height to reach. With their long cylinders and chrome foot rings for added comfort and style, drafting chairs can be found in many different lines of work. Labs, architects, retail applications, pharmacies, and jobs in the bio field typically require sitting at a counter height station and drafting chairs are a common choice for seating. Doctors also find drafting chairs to be a viable choice allowing for easier examination of their patients and having a chair that fits people of all different shapes and sizes.
Most drafting chairs come with a few standard adjustments and features included pneumatic seat height adjustment and a chrome foot ring to rest your feet on top of, however there are also more ergonomically correct drafting chairs available. Ergonomic drafting chairs come with more adjustments to fit the user such as the angle of the seat, the back angle, and the back height. This adjustability can become particularly useful when multiple people will be using the same chair as they will be able to adjust the chair to meet their specific needs. An ergonomic chair is also important to consider if the work application requires sitting for extended periods of time, when comfort becomes critical.
The growing popularity of drafting chairs has lead to an increased interest in chairs that allow for sitting and standing at the same time. This type of seating application is commonly referred to as a sit stand stool or drafting stool that allows the user of the chair to alternate between sitting down and standing up with ease. Sit stand stools ease the stress off the back caused by sitting all day, and allows for an easy transition to a standing position for at least part of the work day. Alternating between sitting and standing has been proven to increase worker productivity and promote a healthier way of sitting. Taking breaks every hour and stretching is recommended by ergonomists and sit stand stools are an easy reminder to do this throughout the day.