A new type of work station is swiftly making its way into businesses all across the world with its inherent ergonomic benefits. Ergonomists have long recognized the benefits of postural changes for many years now, and with this concept in mind, sit stand workstations are quickly becoming a must-have option for workers everywhere. These workstations allow for both sitting, standing, or a combination of both depending on the workers preference. With the option for sitting or standing, workers can quickly transfer from the sitting to the standing position throughout their shifts with minimal effort. As more people recognize the benefits of standing, the demand for sit stand workstations has dramatically increased. What was once a scarce item to find is now an affordable option with new product innovations being introduced each year. Sit stand workstations have numerous benefits including improved health, increased productivity, increased flexibility, and affordable pricing.
Working at a typical computer desk forces the user to use the same set of muscles and joints on a consistent basis. The cumulative damage caused by sitting in a fixed position for eight hours or more a day is not only a threat to your physical health, but also to productivity. Research indicates sedentary sitting contributes to health issues and may even reduce lifespan. Contrarily, other studies have proven that changing positions throughout the day can help keep physical stress and work-related injuries from occurring. This can easily be achieved with a sit stand workstation that allows you to determine when your body needs to take a break from sitting and move to the standing position. Standing helps avoid the compression of the spine that can occur from long-term sitting, reducing the risk of back pain. Not only does standing reduce back pain and other work related strains, but it also helps stop obesity. Standing burns more calories than sitting and can assist with weight control.
Often times while working people may find themselves concentrating more on the aches and pains they are experiencing from sitting in a poorly designed office chair than their actual work they need to be focusing on. This not only leads to unproductive employees but also leads to unhappy employees which ultimately leads to a higher turn over rate and a low employee retention rate. Having the ability to stand increases energy, improves your thought process, and encourages team work. It also engages your mind; movement and activity that requires skill and balance not only helps our aging bodies but requires us to concentrate. Movement also increases circulation, providing a better blood flow to the brain for an improved attention span.
One of the greatest benefits sit stand stations provide is increased flexibility in movement and positioning. When seated in an office chair, it requires one to exert energy and effort to stand up when needed. On the other hand, it requires little energy and transition to go from a seated to standing position with the help of sit stand stools and drafting chairs. Drafting chairs are essentially office chairs with foot rings and an extended cylinder that are specifically designed for extended height desks. They are commonly found at sit stand stations and are typically a more affordable choice than more specialized sit stand stools. Ergonomic sit stand stools with seat angle adjustment allow the user to effortless transition for the seated to the standing position in a quick fashion that can not be achieved with a traditional office chair. Standing encourages a more dynamic approach which carries over to seated working.
Sit stand work stations and desks have historically been somewhat scarce and expensive, with limited options available. Expensive pricing and limited supply is now a thing of the past. As more people become introduced to the sit stand workstation and realize the benefits of standing, the demand for sit stand stations has sky rocketed, and so has the supply and market innovation. Prices are slowly coming down with the amount of amount of competition all working against each other to provide customers with the most affordable seating solution. Sit stand stools are also becoming an increasingly desired seating option for sit stand work stations and are also becoming a more affordable option. They are around $300 which is less in comparison to an ergonomic chair you’d need for a typical computer desk.
If you are considering making the transition to sit stand workstations for your office environment, take into account all of the aforementioned benefits as well as the overall well-being and productivity of your employees. Not only will your employees be more healthy, they will also be happier with their job and more motivated to work hard. New workstations are merely an investment in your employees and their health, with the increased productivity it will quickly pay off.
If you are looking for ergonomic sit stand stools for your office, take a look at Sitbetter’s wide selection of high quality sit stand stools at affordable prices by clicking here!
Finding the right ergonomic stool for your work environment may seem like an arduous and overwhelming task, especially if you do not know where to begin looking or even worse do not know what to look for. Unfortunately there is not one universal ergonomic stool that will work for everyone as each individual has their own unique work set up and each requires its own specialized seating solution. The first step towards finding the right ergonomic stool for your work station is to recognize need for one, whether you work at a higher work station and standard office chairs do not meet your height requirements, or you are simply looking for an alternative seating solution to relieve back pain. Anyone who works at a desk station should feel comfortable while they are sitting in order to stay focused and stay productive; when your chair starts making you feel uncomfortable, it is crucial to find an ergonomic solution that will ease your pain and more importantly keep you comfortable while working. Ergonomic stools are a good place to start looking, but first it is important to understand the different types of ergonomic stools available to determine which will work best for your work environment.
Sit Stand Stools
Ergonomic sit stand stools offer a flexible design that provides a surface to sit down when necessary or as a surface to lean against when standing. They permit the ease of transfer from a sitting to a standing position in a quick fashion. They come with an extended seat height that is higher than most standard office chairs and can be adjusted to meet your specific height requirements. Sit stand stools come standard with seat height adjustment while more ergonomic versions come with seat angle adjustment as well to allow for people to lean against while standing. Sit stand stools are most effectively used in environments and professions that require standing most of the day such as labs, pharmacies, production lines, for architects, for artists, for painters, for bank tellers, or for anyone that sits at a counter.
Saddle stools are a unique stool option that are designed to help alleviate lower back pain, reduce pain in the shoulders and neck, minimize headaches, prevent muscular tension fatigue, and help correct bad posture. Sitting in a similar position as one would while sitting on an equestrian saddle enables the user to sit in a widened stance that helps improve blood circulation and corrects you from sitting with bad posture. They are typically used in conjunction with your current office chair but can also be used as your primary seating solution once you get accustomed to the stool. These ergonomic stools are best used in a fast paced environment where there is a frequent need to move and stretch. Some professions that best benefit from saddle stools include dentists, nurses, lab assistants, vets, therapists, hair dressers, technicians, and musicians.
Drafting stools are the perfect addition to any work environment with a raised work station where a normal office chair would not be able to be raised high enough to meet the height requirements. There are many different drafting stools available to choose from, which is why you need to know exactly what you are looking for before making any purchasing decisions. If you suffer from back pain, you will want to find an ergonomic drafting stool that offers built-in lumbar support and preferably an adjustable back rest that will allow you to properly position the support to your lower back. It is also best to have more adjustability than less, so look for a drafting stool that offers multiple adjustments such as back angle adjustment, seat angle adjustment, and back height adjustment. Also keep in mind most drafting chairs will not allow you to lean back and recline like a typical office chair would for safety concerns.
Motion stools are both rare and scarce in design option available, however the few that are available are becoming a popular choice for many offices and homes across the world. A motion stool does exactly what its name implies, provides continual motion while sitting. It allows the user to move from side to side or front to back with little effort keeping you moving all throughout the day without falling over or leaving your seat. They are an ideal choice for exercising your legs, back, and abdominal muscles while also relieving and preventing soreness or stiffness caused by sitting in the same position for extended periods of time. With their backless design, they are also remind the user to sit up straight with correct posture. Just like a saddle stool, they can also be used alongside your current office chair when you need a break from conventional seating or can be used independently for all day sitting.
Ergonomic stools are beneficial for anyone looking to sit healthier and with better posture while relieving back pain at the same time. With the multiple stool options available, it is important to take the time to fully understand the benefits of each to figure out which will work best for your work environment. You will also want to take into consideration where the stool will be used, for example, will it be used at a raised work station? Are you looking for a stool to replace your current office chair? Do you need a stool that will allow you to move around quickly and efficiently?
Because these are specialty items, they often can not be found at typical office furniture retail locations and can usually only be found online. Online retailers have many different ergonomic stool choices available and if you are still apprehensive about which stool to choose, their customer service can walk you through each of the options available to help you make sure it will work for your home or work environment. Any reputable website will take the time to ensure you are going to be happy with your purchase and fully understand what you are looking for.
If you need help finding the right ergonomic stool for your office visit our website, SitBetter.com or give us a call at our toll free number 1-866-311-9421 where any of our knowledgeable chair experts will be able to help you.